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Healthy Mum, Happy Baby
Tuesday, April 17, 2007
Although Annemarie Tempelman-Kluit hails from north of the border, she has written a brilliant new breastfeeding book for English-speaking audiences around the world. As a breastfeeding mother, you always want to ensure not only the optimal health of your baby, but of yourself as well. Being a healthy breastfeeding mom comes by eating the most nutritious foods, in the right amounts and also engaging in adequate amounts of physical activity. That's why Healthy Mum, Happy Baby: How to Feed Yourself When You're Breastfeeding Your Baby is such a great read for nursing moms.
Having been there, done that, Tempelman-Kluit helps moms who are preoccupied with taking care of their infant take care of themselves nutritionally. By providing recipes for tasty, quick meals that are conducive to the frazzled, busy life of a newly breastfeeding mom, Healthy Mum, Happy Baby is a one-stop shop for meal advice, food options and heathly living. If you live in Canada, be on the lookout for Tempelman-Kluit in your local area. Or you can always buy this great book on Amazon.com.
Labels: books
posted by Jennifer James @ 2:33 PM,
1 Comments:
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At May 6, 2007 4:37 PM,
Annemarie said...
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Hey - thank you for talking about Healthy Mum (my book!). I'm wondering how you found out about it? Anyhow, I hope you find it helpful!
